Last Sunday, we participated in the 2024 Run of Hope at Seward Park, benefiting pediatric cancer research at Seattle Children’s Hospital. As followers of this blog know, Ken found this event back in 2019 and deeply connected with it’s goal and hope for the future. It feels good to continue that tradition, especially now that Sidney is a full-fledged runner herself. But last Sunday was a perfect morning in Seattle. Not too hot, sunny/overcast and not bad traffic to get to SE Seattle. Since this was our second in-person event, we knew a bit more of where to park, where to stand, where the port-a-potties were located.
Through generous friends and family and the match we promised, we raised over $4,500 this year! Thank you đ to everyone who donated and encouraged us. We really appreciate it! Sidney is now in her second year of club cross country and high school year-round ultimate, so the training shows.
She finished third in her age division and even got a medal! Great job on your run Sidney! So proud of you! 9:06/mi pace for a total time of 28:17
Calvin and I walked the 3K and he ended up finishing first in his age division for walking. (Unfortunately there’s no medals for that.) But one thing someone should get a medal for, is who has grown the most in this family in the last year…
The side-by-side pics were taken a year apart at this exact event.
It’s that time of year again! Sidney is running the 5K and Mom & Cal are walking the 3K for this awesome event, The Run of Hope. It benefits pediatric cancer research at Seattle Children’s and this will be the 5th year members of our family have participated, starting with Ken in 2019. Please join us this year in helping support the important research and work being done to give patients hope, longevity and better quality of life. Our family will match all donations made to Sidney’s fundraiser by the day of the race on Sunday, September 22. Click the link below to donate. Thank you!!
Today marks 3 years since Ken died. It’s hard to believe in some ways. Time is like a stretchy rubber band: sometimes it feels like it just happened but then with all the changes in adolescence and the things the kids and I’ve done since, it feels like so long ago.
However, it is different this year, as I mentioned to my therapist, and we talked a lot about how it feels like there is just ‘more space’.
While I didn’t know what to expect, I couldn’t imagine a loosened grip from the memories of those final weeks with Ken. That first year after, in 2022, it was still so visceral and vivid when I thought about May. I could map back to exactly what I was doing in 2021 on any specific day in that month. It was all of us in that pressure cooker attempting to hold on to time with brave-faced urgency in an undercurrent of anticipatory grief.
Since then and in the spirit of what Ken embodied, the kids & I have continued to live, grow, try things and heal. So now in 2024, that heavy May is in some ways mercifully more difficult to access with sharp focus. (And honestly, those aren’t the memories I want to keep sharp anyway.) Those exact daily memories now start to recede like waves–but the feeling of them will always linger. I’ve noticed in my widow community and in other bereaved groups there is mention of this memory fading. There’s also talk in those groups of a fear that it could fade the positive memories too. I know that is a real concern especially when it begins to take more effort to conjure a memory from one’s own mind. But anyone who knows me knows there is so much photographic, video and written content of Ken that continues to exist and I embrace the responsibility of maintaining it.
At the dinner table the other night when discussing this day and what we might do to observe it, Calvin questioned why we chose this day as opposed to other ones with happier and more vital experiences with him. Good point, I said. So going forward now that the kids are older, I think both of them have ways they honor their dad that are meaningful to them which don’t have to be pinned to his ‘death-iversary’ or any other specific day for that matter. For instance, just last weekend, Sidney made chocolate chip cookies, the Toll House kind–Ken’s favorite, and used Ken’s method of hand mixing the ingredients (with clean, bare hands). Somehow cookies made that way always tasted better than the usual way and Sidney’s were indeed excellent.
And so I’ve encouraged the kids to find their own ways and times to think about and honor Ken instead of insisting it be specific to something like today or what I think is appropriate. Grief and remembrance is very personal and as I have experienced, it evolves.
You never know what one will find when sorting through a video trove. Like most people, Ken had a YouTube account where he uploaded videos. The videos that are publicly accessible are many of his Wii Theremin experiments and birthday videos we made for friends during the pandemic. But tonight I went in there and found a few more gems that were previously not public. A rap that he had made for an East Coast Thanksgiving, trial & errors with new instruments, Calvin on his bike and then this one: a piano piece he learned and recorded in 2016. Evidently this music has some connection to members in his family. I’m not exactly sure how but it’s amazing to see him play it. I thought I’d share as 2023 winds to a close.
Popular ballad from 1907 “No One Knows” Words and music by Francis Mack, recorded in 2016.
Legacy is a concept Ken and I talked about often after he was diagnosed. First and foremost, our children embody part of Kenâs legacy. I see that in so many aspects, especially their curiosity about the world, creative talents and the fact that they read so avidly and well. They both attended the âKen Moore School of Readingâ in the preschool years, where he devised a method to teach them reading and sounds in a phonetic way. I remember the kids would get beads to put on a necklace after they mastered a particular sound–and did those kids love themselves some beaded necklaces… I also look at each kidâs creative abilities in music and art and think because they had such a creative dad, perhaps he paved the way for those talents and interests.
Walking in-stride, Multnomah Falls March 2023
But in discussions Ken and I had when it was clear things were not improving, it meant a lot to him to know that the causes he cared about and supported would, dare I say, âbenefitâ from his situation. Obviously he focused on raising money for pediatric brain cancer research as evidenced in the Run of Hope participation. But a very sobering and important opportunity presented itself to us by way of our friend Jennie, whose father had succumbed to glioblastoma. After his death, their family helped establish a brain donation research program at the UW Biorepository and Integrated Neuropathology (BRaIN) Laboratory here in Seattle.Â
As terrible as the prognosis was and the emotional wreckage that followed, having something that Ken himself could *do* or choose, brought a sliver of peace. Maybe Ken could make a small but valuable contribution to glioblastoma research, this complex and elusive disease. So as noted in his obituary, Kenâs brain was donated to this program in 2021.
***
Two weeks ago, I finally received the Neuropathological Diagnosis Report, the most thorough brain autopsy one could have, being that it was done by researchers who evaluated every single thing. I also got to speak to the lead investigator of the lab as well as the researcher who wrote the autopsy. It confirmed the obvious about the presence of glioblastoma and ruled out potential issues like Alzheimerâs, Traumatic brain injury and some other issues. However, they did note the presence of age-related tau astrogliopathy (ARTAG) cells. What is notable about this is brain experts donât expect to see this in people under the age of 60. Whether there is a correlation between glioblastoma and ARTAG remains to be seen but Ken was young comparatively to many glioblastoma patients, and likely most of the other donors in the program, so this finding presents an interesting development for the researchers to investigate.
The other thing that was very important to me was that Kenâs providers, especially his neuro-oncologist, receive this report. I think itâs really rare for treating doctors to get this 360 degree learning from their own patient. Did the tumors look like what they saw on the MRIs? Did the therapies affect the brain in the way they thought they would? Is there anything they wanted to know about the molecular constitution of the tumor and brain tissue? But itâs interesting, the teams are quite siloed in the research lab vs. the treating clinics, despite being part of UW Medicine. So it wasnât until I suggested the lab send the report to the doctor that they considered doing it. (đ˛!) Brain researchers naturally donât have the same perspective as the families and thatâs fine, I said to them. But I did let them know the families want to feel some sort of purpose and even closure in this process so maybe make that a routine task if the patient is treated at UW Medicine or even if theyâre not? For the researchers, the exploration and analysis work is just beginning. Â
It sounds like momentum has increased and their funding is expanding. This will allow them to hire a staffer to work exclusively with the families to connect these dots instead of randomizing many of the researchers who have a lot of work they are juggling. It is my hope that patients and families will consider this ultimate âgiftâ as something they want to do as well, not only as a contribution to science but as part of their own legacies. â¤ď¸
Sidney did it! I’m so incredibly proud of Sidney who committed to do their first 5k earlier this year and chose the Run of Hope to raise money for Seattle Children’s Hospital, specifically in brain tumor research. [BTW, they are still hoping to edge closer to their goal and it’s not too late to donate HERE.] Sidney reports that during the race they didn’t stop and maintained a pace of 9:35 per mile! Woot! Sidney really made this event their own and focused on this as a debut into running. For me, this was supporting Sidney *and* honoring the cause Ken passionately advocated for after his diagnosis.
This is an event we’ve had some connection to for awhile but it marks the first time either the kids or myself had been to the event in-person. It was also the first time we’d been to Seward Park in all the time we’ve lived in Seattle. The rain mercifully held off all morning and it was a perfect temperature in high 50s/low 60s as Sidney set off with the runners. Cal and I positioned ourselves just behind them, in front of the walking group so we could catch a glimpse of Sidney. It was a well-attended event with a lot of groups clearly supporting a person (or in one case a dog) who is or had been affected by cancer. They also brought up on stage and recognized the staff and medical providers who work at Children’s in brain tumor research. I was encouraged to hear that they are steps closer to bringing vaccine and CAR-T cell therapy to standardized cancer care that will eventually replace the blunt and side-effect laden tools of chemotherapy and radiation. That cannot come fast enough but the money we raise continues to fuel that breakthrough.
So, THANK YOU to friends and family who have given donations thus far! And again, there’s still time to donate to this great & important cause: https://runsignup.com/sidneyruns
Hey everyone, Sidney is going to be running in the Run of Hope Seattle 5K on Sunday 9/24 that raises funds for Pediatric Cancer Research at Children’s Hospital in Seattle. It’s Sidney’s first running event and Sid’s been gearing up for it over the past few months! Calvin and I are going to walk the 3K at the event too. You may remember that this is the same event that Ken felt extremely connected to and ran for both 2019 and 2020 events. All the funds Sidney is raising will go toward the pediatric brain tumor research team.
Please consider making a donation to Sidney’s fundraising page by September 24th if you’d like to help. Thank you and go Sidney!
Earlier today the kids and I remembered Ken by sitting out by the fig tree after dinner, eating one of his favorite treats: chocolate chip cookies (mine gluten-free).
It’s been two years today and we talked about some of our favorite memories. Easily, his example of living life to the fullest and doing the most creative things are his most enduring legacy. We miss Ken, the unique dad/husband/friend/human, as the days/weeks/months roll on but we keep alive his spirit of adventure in our hearts always. â¤ď¸
Following up my July 2022 piece in Parentmap about ‘coping strategies after loss,’ I wanted to delve into the concept of self-care and what that can look like in widowhood. Last week my piece went live (link below). It is personally such an important part of my own healing and moving forward in a healthy way.
Yet while I framed the article around widowhood, everyone who cared about Ken continues life with a Ken-shaped hole in it and I wanted to acknowledge that. American culture doesn’t really do a great job of modeling or making space for loss. I hear over and over again in my widow circles how well-meaning, but ill-equipped general society tends to be around grief/loss. Everyone’s journey is different, of course, but I also think about the friends, extended family & co-workers who were touched by Ken’s presence too. So I think self-care is important for everybody to allow regrouping and replenishment. It additionally provides a reflection about what’s important and how to integrate that into our very being.
Early September has always been a busy time of transition and change. It marks when the summer officially ends, kids go back to school and we adjust all of our routines. The beginning of the second week also marks Sidney’s birthday time. And now that she’s a teenager (!) she pretty much tells me how she wants to celebrate it. But the beginning of this month always feels like hitting speed bumps at too high a speed. Everyone gets jostled around a bit–though mostly that’s just to sort stuff out.
Of course in 2019’s September, we found out from a follow-up MRI that Ken had a brain tumor requiring immediate brain surgery. Even though the pandemic and the post-diagnosis period of care-giving fuzz out a lot of my direct memory of the last few years, the day before we got that news to the next day, I remember so vividly: the stark contrast between our cruising normal to the moment that life would never be the same. It’s interesting the way things sear themselves into one’s consciousness and leave permanent imprints.
Now early September carries a greater weight even if it doesn’t mean to and it amplifies the things that do happen at this time as well. For this 2022 September, the other added element is the Seattle Schools teachers strike (for which the teachers are completely justified in doing) and SPS’s dereliction of duty in negotiating in good faith. It introduces uncertainty where we’d like to have stability. That feeling of being in a holding pattern is all too familiar in this month and it feels like we can’t move forward. There is however, hope that an agreement will happen soon and the kids can springboard from a camp-filled, gorgeous Seattle summer into a functional, optimistic school year where they are in the oldest cohorts at each of their schools.
Another thing that has typically been observed in recent Septembers was the The Run of Hope, one of Ken’s pet projects & favorite charities which raises money for pediatric brain cancer research. Pre-pandemic, it was an in-person 5K run/walk at a major Seattle park but then it became a virtual event. Now it’s back to in-person. However, after giving this some thought, I am not totally comfortable with an in-person event of this type yet. I inquired about doing this virtually but they are not extending that option. Therefore, this year I’ve decided to simply make a donation straight to the event in honor of Ken. If you would like to do the same, please click on the link in the previous sentence to make a donation. Or if you are wanting to participate in the run/walk, the event is on Sunday 9/25 @ Seward Park and you can register here .
In the near future, I am going to be sharing more information about the Kesem Foundation, which is a national organization that supports children affected by a parent’s cancer. This past summer, the kids went to their incredible sleep-away nature camp, run in tandem with the University of WA. It was a highlight for both kids. This awesome camp was provided free of charge so all families like ours can have this positive experience. I look forward to supporting and promoting their crucial work of helping kids process and live with loss.
to friends and family who have given donations thus far! And again, there’s still time to donate to this great & important cause: 
